| Moving Time: |
1:04:32 |
| Distance: |
38.74 km |
| Speed: |
36.02 km/h |
| Ele Gain / Loss: |
212.60 m / 518.76 m |
| Power: |
228 wZ2
2.96 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
985 kcal |
