| Moving Time: |
0:33:31 |
| Distance: |
4.76 km |
| Speed: |
8.52 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.60 |
| TSS: |
20 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
47 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
395 kcal |
