| Moving Time: |
1:29:03 |
| Distance: |
23.18 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
227 wZ3
3.78 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,353 kcal |
