| Moving Time: |
1:20:36 |
| Distance: |
25.52 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
997.70 m / 25.47 m |
| Power: |
239 wZ3
2.95 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,290 kcal |
