| Moving Time: |
1:11:52 |
| Distance: |
10.89 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
138 wZ3
2.26 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
108 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
664 kcal |
