| Moving Time: |
1:21:12 |
| Distance: |
16.26 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
709.76 m / 0.00 m |
| Power: |
145 wZ2
1.93 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
788 kcal |
