| Moving Time: |
1:02:14 |
| Distance: |
19.58 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
151 wZ2
1.94 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
629 kcal |
