Moving Time: 0:49:38
Distance: 21.25 km
Speed: 25.69 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 128 wZ1 1.56 w/kg
Max Power: 267 w
Norm. Power: 135 wZ1
Intensity: 0.47
TSS: 18
Heart Rate: 124 bpm
Max HR: 145 bpm
Efficiency: 1.09 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution