| Moving Time: |
1:45:11 |
| Distance: |
29.43 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
1757.16 m / 32.90 m |
| Power: |
239 wZ3
3.68 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.8%poor
|
| Calories: |
1,683 kcal |