| Moving Time: |
1:34:45 |
| Distance: |
26.49 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
1284.04 m / 0.00 m |
| Power: |
218 wZ4
3.21 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.05 |
| TSS: |
173 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,383 kcal |