| Moving Time: |
1:05:41 |
| Distance: |
19.37 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
241 wZ4
4.02 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,060 kcal |
