| Moving Time: |
1:05:59 |
| Distance: |
31.89 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
123.80 m / 493.99 m |
| Power: |
101 wZ1
1.49 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.50 |
| TSS: |
27 |
| Heart Rate: |
91 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
446 kcal |
