| Moving Time: |
1:24:18 |
| Distance: |
23.18 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
294 wZ3
3.92 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,660 kcal |