| Moving Time: |
1:12:08 |
| Distance: |
22.57 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.26 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
995 kcal |
