Moving Time: 1:06:43
Distance: 20.60 km
Speed: 18.53 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 113 wZ3 1.55 w/kg
Max Power: 309 w
Norm. Power: 120 wZ4
Intensity: 0.91
TSS: 92
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.9 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution