| Moving Time: |
0:38:44 |
| Distance: |
19.99 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
526.54 m / 593.89 m |
| Power: |
304 wZ3
4.16 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.94 |
| TSS: |
57 |
| Heart Rate: |
171 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
788 kcal |
