| Moving Time: |
1:47:36 |
| Distance: |
37.39 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
1066.02 m / 361.94 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
139 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,369 kcal |
