| Moving Time: |
1:15:54 |
| Distance: |
20.27 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
195 wZ2
3.25 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
991 kcal |