| Moving Time: |
1:14:25 |
| Distance: |
25.75 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.18 m |
| Power: |
249 wZ3
3.83 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.1%moderate
|
| Calories: |
1,241 kcal |