| Moving Time: |
0:44:46 |
| Distance: |
12.60 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
595.25 m / 304.36 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
45 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
38.4% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
623 kcal |