| Moving Time: |
1:04:44 |
| Distance: |
22.62 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
122 wZ1
1.47 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
528 kcal |