| Moving Time: |
0:45:28 |
| Distance: |
7.31 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
195 wZ4
2.97 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
125 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
593 kcal |