| Moving Time: |
2:45:47 |
| Distance: |
39.53 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
780.33 m / 464.54 m |
| Power: |
86 wZ1
1.15 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.54 |
| TSS: |
79 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
954 kcal |