| Moving Time: |
1:29:55 |
| Distance: |
14.99 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,150 kcal |