| Moving Time: |
1:08:30 |
| Distance: |
18.95 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
237 wZ2
3.7 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,087 kcal |
