| Moving Time: |
0:46:33 |
| Distance: |
12.60 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
595.22 m / 304.33 m |
| Power: |
185 wZ3
2.68 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.03 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
576 kcal |
