| Moving Time: |
0:45:57 |
| Distance: |
17.59 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
197 wZ3
2.39 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
606 kcal |