| Moving Time: |
0:36:09 |
| Distance: |
18.56 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
236.56 m / 219.69 m |
| Power: |
215 wZ4
3.03 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.02 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
520 kcal |
