| Moving Time: |
1:14:08 |
| Distance: |
29.52 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
330.44 m / 353.93 m |
| Power: |
134 wZ3
1.6 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
665 kcal |
