| Moving Time: |
1:30:57 |
| Distance: |
36.93 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
379.81 m / 89.04 m |
| Power: |
142 wZ3
2.03 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
865 kcal |
