Moving Time: 0:41:42
Distance: 17.34 km
Speed: 24.95 km/h
Ele Gain / Loss: 490.79 m / 438.25 m
Power: 261 wZ3 3.48 w/kg
Max Power: 374 w
Norm. Power: 264 wZ3
Intensity: 0.81
TSS: 46
Heart Rate: 127 bpm
Max HR: 150 bpm
Efficiency: 2.08 w/bpm
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution