| Moving Time: |
1:44:45 |
| Distance: |
21.08 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
136 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,641 kcal |
