Moving Time: 0:33:34
Distance: 22.94 km
Speed: 41.01 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 120 wZ1 2.31 w/kg
Max Power: 259 w
Norm. Power: 122 wZ1
Intensity: 0.43
TSS: 10
Heart Rate: 101 bpm
Max HR: 114 bpm
Efficiency: 1.21 w/bpm
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution