| Moving Time: |
0:43:23 |
| Distance: |
21.76 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
254.77 m / 293.30 m |
| Power: |
208 wZ4
2.26 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.99 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
604 kcal |