| Moving Time: |
0:50:33 |
| Distance: |
19.58 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
64 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
629 kcal |
