| Moving Time: |
1:27:20 |
| Distance: |
46.05 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
179 wZ1
2.63 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.57 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,047 kcal |
