| Moving Time: |
0:48:53 |
| Distance: |
22.62 km |
| Speed: |
27.76 km/h |
| Ele Gain / Loss: |
419.39 m / 454.58 m |
| Power: |
190 wZ2
2.32 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.93 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
622 kcal |