| Moving Time: |
1:50:44 |
| Distance: |
21.08 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
201 wZ3
2.79 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.84 |
| TSS: |
129 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,490 kcal |