| Moving Time: |
1:43:23 |
| Distance: |
29.98 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
270 wZ3
3.65 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,869 kcal |
