| Moving Time: |
1:01:09 |
| Distance: |
29.52 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
187 wZ4
2.6 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
97 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
51.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
765 kcal |
