| Moving Time: |
0:40:04 |
| Distance: |
12.35 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
74 wZ2
1.64 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
79 wZ2
|
| Intensity: |
0.69 |
| TSS: |
32 |
| Heart Rate: |
105 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
0.75 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
198 kcal |
