| Moving Time: |
1:01:52 |
| Distance: |
18.79 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
849 kcal |
