Moving Time: 0:57:36
Distance: 35.48 km
Speed: 36.96 km/h
Ele Gain / Loss: 145.65 m / 347.87 m
Power: 251 wZ4 3.18 w/kg
Max Power: 388 w
Norm. Power: 254 wZ4
Intensity: 0.92
TSS: 81
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.84 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution