| Moving Time: |
1:32:54 |
| Distance: |
27.95 km |
| Speed: |
18.05 km/h |
| Ele Gain / Loss: |
285.96 m / 291.35 m |
| Power: |
80 wZ1
1.07 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
497 kcal |