| Moving Time: |
0:48:54 |
| Distance: |
19.99 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
526.66 m / 594.01 m |
| Power: |
172 wZ3
3.31 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.80 |
| TSS: |
52 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
563 kcal |