| Moving Time: |
0:45:19 |
| Distance: |
20.60 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
339.17 m / 84.30 m |
| Power: |
208 wZ4
2.93 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
631 kcal |