Moving Time: 1:12:14
Distance: 38.74 km
Speed: 32.18 km/h
Ele Gain / Loss: 212.66 m / 518.82 m
Power: 177 wZ2 2.53 w/kg
Max Power: 272 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.48 w/bpm
Decoupling: 6.7%moderate
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution