| Moving Time: |
1:12:14 |
| Distance: |
38.74 km |
| Speed: |
32.18 km/h |
| Ele Gain / Loss: |
212.66 m / 518.82 m |
| Power: |
177 wZ2
2.53 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.65 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
856 kcal |