Moving Time: 1:57:50
Distance: 42.48 km
Speed: 21.63 km/h
Ele Gain / Loss: 593.16 m / 461.82 m
Power: 151 wZ2 1.64 w/kg
Max Power: 271 w
Norm. Power: 154 wZ2
Intensity: 0.61
TSS: 73
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.12 w/bpm
Decoupling: 8.2%moderate
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 97.4% of the ride
Avg Torque: 17.6 Nm
Calories: 1,191 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution