| Moving Time: |
1:28:30 |
| Distance: |
27.69 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
1161.14 m / 302.98 m |
| Power: |
235 wZ3
2.97 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
130 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,393 kcal |
