Moving Time: 1:15:14
Distance: 38.12 km
Speed: 30.40 km/h
Ele Gain / Loss: 133.52 m / 452.66 m
Power: 126 wZ2 2.1 w/kg
Max Power: 405 w
Norm. Power: 132 wZ3
Intensity: 0.77
TSS: 74
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.06 w/bpm
Decoupling: -0.2%good
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution